Dear Addiction, My Love

If I returned to you, I know I’d be hooked again. But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again. And so that I can be there to help others who you might victimize. I spent time in prison because of you. You sent me to the hospital more than a few times.

I have arrived at the point where I would rather see you in jail than enable you to continue hurting yourself. You will not receive any financial support from me  – unless you choose to help yourself by accepting treatment. Every day, I have unfulfilled wants that are not centered on anyone else.

A Letter From the Addict to the Addiction

Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol. I’m starting to think this letter isn’t a ‘Goodbye’ letter and really is a love letter. Because that’s what this feels like when I think about my relationship with drugs and alcohol. Because I loved everything they made me feel.

dear addiction letter

I tried to leave you so many times; but you just dragged me back into your pit of Hell time and time again. You had me convinced that I could do anything that I wanted to. But the real truth was that my addiction to you was always in charge. I have no doubt from observing you that you hated every day you used substances.

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I reached a point where I wouldn’t go anywhere without you. The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become. You told me good things about myself.

We may receive advertising fees if you follow links to promoted websites. We may receive advertising fees if you follow links to promoted how to write a goodbye letter online therapy websites. Without you, Addiction, I’m doing things I’ve never thought were possible. I’m finishing my Master’s degree.

Creating Healthy Summer Fun

You and I have been down this road more times than I can count. In fact, this is one of many goodbye to alcohol letters I have written. Saying goodbye to you has always felt like one of the hardest things, but today my experience is different. Design for Recovery provides structured sober living in Los Angeles, California. I realized how good life could be. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy.

  • The other people I was with were bothered by that, and they began to avoid me because they didn’t like you — and they no longer liked the “me” I had become.
  • So here I am, writing that letter.
  • It’s somewhat embarrassing to admit this, but I would be lying to myself if I claimed that I did not still have feelings towards you.
  • Is that how this is supposed to go?
  • There’s not much I miss about you.

From watching TV, the news, and reading books, I  know that we are not the only family  who is going through this. I know that it is nothing that we have done wrong. We are willing to offer you one last chance at getting on your feet and becoming self supporting. There is one place where no one will say no. There is one life that will accept you.

A Goodbye Letter to Addiction

I didn’t even look at you the whole time I was there. I knew it wouldn’t be good to talk to you. But I couldn’t stop thinking about you. I am completely clean and sober now, and that means much more to me than simply just not using you anymore. I now have a new job, and have made new friends through recovery support groups who have broken free from their substance abuse problems, just as I have. It is easy to dwell on all of the negatives, but this shouldn’t be your only focus.

dear addiction letter

Read Ron’s letter below and ask yourself if letter writing might be a good option for you. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life. I know I’m better off not associating with you whatsoever going forward and I’m thankful I finally gained the courage to stand up to you and say NO. Oh dear friend Alcohol, what a long, weary road we have traveled together.

It may seem selfish, but I believe that the center of one’s being can only revolve around oneself. I want things, I want different feelings, I want changes in others, I want, I want, I want. I believe that desire is no different for anyone – for people with addiction and for those without. As a person who has never struggled with drug or alcohol addiction, I can only speak from that perspective. My insight into your world is only through observation.

dear addiction letter

I don’t know how drugs heighten the joy of happiness. But I do know that my life would be very monochromatic without its peaks and valleys. There is a saying that the hardest thing to do in life is to say goodbye. This includes all relationships, including my relationship with you. We have been through a lot together.

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